Tennessee Cosmetology Practice Exam 2025 – Your All-in-One Guide to Mastering the Exam!

Question: 1 / 400

How often should shampoo be used to maintain healthy hair?

Every day

Once a month

2-3 times a week

Using shampoo 2-3 times a week is generally considered the most beneficial frequency for maintaining healthy hair for most hair types. This routine allows for the removal of dirt, oil, and product buildup, while also preventing the hair and scalp from becoming overly dry. Frequent shampooing, especially daily, can strip the hair of natural oils that are necessary for maintaining moisture and overall health.

People with oily hair types might feel they require more frequent washes, whereas those with dry or curly hair may benefit from washing less often. By washing 2-3 times a week, individuals can find a balance that keeps their hair clean without compromising its natural moisture levels, promoting healthier hair in the long run.

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